Insights

Celebrating Tunde Onakoya, A Beacon of Hope for African Children
As I sit here, amidst the dust and dreams of the slum, I am overwhelmed with emotions. “ Tunde Onakoya”, a name that resonates with

Navigating Teen Sexual Orientation: A Comprehensive Guide for Caregivers
As caregivers, we embark on a journey of love, understanding, and support for our teenagers as they navigate the beautiful tapestry of their identities, including

Nurturing Understanding and Support: Helping Your Teenager Navigate Sexual Orientation
As caregivers, we encounter various challenges while raising our children, and one such challenge is when our teenagers begin to explore and understand their sexual

Teen Coaching: Unlocking Your Teenager’s Path to Success in Life and Career
On a sunny afternoon, I found myself sitting in the prepared secluded room for me to meet with the students who we booked by the

Mindfulness for Professionals: Elevate Your Performance and Find Balance in a Demanding World
Picture this: It’s Monday morning, and you find yourself rushing to the office, overwhelmed by the endless to-do list and mounting deadlines. The weight of

Cultivating Presence: Elevating Your Counseling Practice through Mindfulness
Imagine this scenario: You’re sitting in your counselling room, your client shares their deepest struggles, and you’re fully present, attentive, and empathetic. The connection feels